Do you have any women specific workouts?
Posted by Stephanie H on 16 January 2015 05:22 PM

Yes, we do have some women specific workouts. 

Please check out:

Booty For Life Order Page:

http://turbulencetraining.com/workouts/2006/bootyforlife.shtml

Buff Dudes and Hot Chicks

http://www.turbulencetraining.com/workouts/2009/Feb2009_buffdudes.shtml

Please note: both of these programs are digital download only and in PDF format. There are no videos with either of these programs.