Knowledgebase : Turbulence Training 2.0
I'd prefer you don't do back-to-back days, but you can experiment. Don't train to your limit on back-to-back days, with the risk of overuse injury being the main issue. Train safe.
The "TT Fat Burning Score" is self evaluated based on the number of repetitions and the level of difficulty you experienced maintaining proper form and alignment during the audit. By repeating the audit monthly, you will be able to see improvements in for...
The below link will provide you with all the answers to become an affiliate http://www.turbulencetraining.com/affiliates/faq.shtml [http://www.turbulencetraining.com/affiliates/faq.shtml]
Great question. You can combine TT 2.0 with Metabolic Kickstarter, here's how: On two non-TT days, you can do the Metabolic Kickstarter sessions. Or you can add a 4-min or 6-minute Kickstarter Specialization Circuit to the end of a TT workout. That's ...
There are a couple of options: 1) Go through and complete the TT2.0 program a second time. 2) Do the Home Workout Revolution program if you would like to try all bodyweight workouts. 3) And if you don't need the follow-along videos, we have some adv...
The temporary weight gain explained: When someone starts a new exercise program, they often experience muscle soreness. The more intense and "unfamiliar" the program, the more intense the muscle soreness. This soreness is most prevalent 24 to 48 hours af...
If you purchased your product in ClickBank and are having difficulty locating your download, you can access it by: Go here: https://www.clkbank.com/clkbank.htm Enter your Clickbank order #: and your email address. You will be taken to a second page wi...
For Turbulence Training 2.0 you will need a bench, dumbbells, and an exercise ball. If you are strong enough, you will also benefit from a pull-up bar, TRX and an exercise bench is also recommended. If you do not have this equipment, you can still do the...
For Turbulence Training 2.0 purchases, do NOT click on the links in the PDFs. This is a new error that happens and our design team is working on removing all of those links to stop people from clicking them. What you need to do: -login to the members w...
There are no plans for an updated version in the near future. TT 2.0 is only 2 years old and is still based on the most effective fat burning science to help people lose fat, build muscle, and sculpt a beach body all at the same time...and in less than ...